What Is Cassava (Yuca)?

What Is Cassava (Yuca)?

What exactly is cassava? This tuberous root vegetable has a dark, fibrous outer layer and a white, pulpy interior. It is often known by other titles such as yuca, manioc, mandioca, casabe, and tapioca, although it should not be confused with yucca, an ornamental...
Are Plantains Good for You?

Are Plantains Good for You?

Photo By jogyabraham They can be, depending upon exactly how you prepare them. Fresh plantains resemble thick bananas, as well as while both fruits share some resemblances nutritionally, there are some important differences. Most especially, environment-friendly...